Almost one in three men secretly want to enlarge their penis, although not everyone decides to take such a drastic step.Today, experts have developed and offer many methods for enlarging the male genital organ, but the surgical method still has the highest success rates.The operation has a number of disadvantages: high cost and risks.
Based on this, many men prefer to search for ways to enlarge their penis at home from various sources and on the Internet.The most important reasons for the desire to enlarge the penis are the dissatisfaction of the sexual partner, as well as psychological problems of the man himself.But before looking for such methods, it is necessary to familiarize yourself with generally accepted size standards, without the influence of unreasonable stereotypes and models.
Is it really possible to enlarge your penis?
The first question that arises among many men is whether it is possible to increase penis size without surgery.

But before starting to clarify this issue, it is worth accurately determining your own dimensions and comparing them with physiological standards in order to thereby assess the feasibility of penis enlargement.
Currently, modern medicine and the knowledge of humanity suggest several ways to enlarge the penis.Namely:
- surgery, a costly and very risky step;
- an extender, that is to say a specialized device for lengthening the penis;
- a pump with a vacuum method for stretching the tissues of the penis;
- creams and sprays for house enlargement with temporary effect;
- masturbation and massage, which warm and stretch the tissues of the penis.
To achieve excellent results in your home attempts and quickly enlarge your penis, you can resort to several methods at once.The combined approach in this case will only play into the hands of man in his aspirations and desires.
How to enlarge your penis at home without surgery?
Despite the obvious skepticism about how you can enlarge your penis at home, most ardent skeptics still try to try the techniques on themselves.After all, only personal experience can accurately confirm whether such efforts work or are still a scam.The main rule for achieving results is systematic implementation strictly in accordance with the recommendations.
Exercises

Experts have developed special exercises, the regular implementation of which leads to warming and stretching of the tissues of the genital organ, which means that you can increase the size of the penis at home.
- First, the skin of the penis must be warmed up to make the tissue more elastic.Salt heated in a pan is placed in a woven bag, after which it is applied to the penis.
- Then you need to get an erection, but at the same time stop sexual excitement halfway.For this, a man will need a special lubricant.
- Next, a ring is made with two fingers, which closes at the base of the penis.Squeezing the ring tightly, it is passed up to the head, as if trying to stretch the entire length of the penis.
- During exercise, you do not need to touch your head.First, about 40 stretches are performed, gradually increasing them up to 200 times.
This penis enlargement exercise is called Jelqing or the double technique.As a result, the tissues of the penis heat up, meaning they become flexible to stretching.
Massage

There is another method to increase the size of your penis painlessly and for free at home.In addition to height, a man's power also increases significantly.Before massage exercises, first warm the skin with lubricants.But the most effective is a soft towel and herbal decoction for a steam bath.The napkin is dipped in hot broth, after which it is applied to the penis for a few minutes.
Then the massage is carried out in two ways: massage in a relaxed state and during an erection.In this case, both methods involve stretching the tissues.Using your palms, you need to bring the penis a little into an active state, after which, grabbing it, move it away from you, from bottom to top.Additionally, the penis can be rotated alternately clockwise and counterclockwise.
Special devices
In addition, you can increase penis growth at home using special devices.The modern market offers many products for these purposes, but the most effective are vacuum pumps and hydraulic pumps, as well as an extender.
- A vacuum pump is a device for increasing blood circulation and stretching the tissues of the penis, thereby improving the elasticity and strength of the blood vessels.This device includes a special pump and a bottle that work in tandem on the principle of negative pressure.After that, the corpora cavernosa of the penis stretch and expand, and with the influx of blood, the penis enlarges.
- first, air is pumped, which allows blood to flow to the penis under the influence of negative pressure;
- Every day you should use the device for 5-20 minutes;
- You may experience slight discomfort during exercise.
- A hydraulic pump is a copy of a vacuum pump, but in this case the pressure is created by a liquid.In addition, such a pump has a gentle effect, preventing injury to the penis.
- Hot water is drawn into the bathroom so that its level covers the man up to the waist;
- you need to lie in warm water for 5-10 minutes to warm up the genitals;
- then the pump is immersed under water, after which the penis must be inserted into it;
- the pump should be placed evenly around the penis, supporting the scrotum before creating a vacuum effect;
- with the help of the device, a vacuum is created, after which the man needs to relax;
- To prevent the vacuum from releasing, you can perform several pumping movements.
- An extender is an orthopedic device used at home to enlarge the penis.This system guarantees several positive changes at once:
- the ability to increase the thickness of the penis and its length;
- enhance the hardness and strength of the penis during erection;
- increase in the duration of sexual intercourse by up to 60%;
- improvement of the anatomical shape of the penis;
- The results you achieve last for the rest of your life.

Instructions :
If using a vacuum pump causes pain, these activities should be stopped or reduced.If, along with the pump, special creams are used to enlarge the penis, the result will not be long in coming.

Instructions :
With the help of such a device, you can increase the length of the penis by improving the elasticity and firmness of tissues and blood vessels.In addition, thanks to such exercises you can prevent and even eliminate erectile dysfunction.

The rules of use require wearing the extender little by little at first until the penis gets used to such loads.On average, it must be worn for 4 to 6 hours, adjusting the length of the rods so that the man does not feel pain, but only slight discomfort.In case of severe pain, wearing the device is postponed for a while.
Sprays and gels
With the help of some pharmaceutical products, you can increase the head of the penis and its size if you choose the right medicine.Every day, the pharmaceutical industry produces more and more products aimed at penis growth.But it should be remembered that these products usually have only a temporary effect until they are applied as intended to the skin of the genitals.
The most effective means for penis growth are those that contain ginger, ginseng, glycine or arginine as the active substance.Usually we are talking about special lubricants, creams and gels that are applied shortly before sexual intercourse.After that, the components enter the bloodstream, increasing blood circulation and warming the tissues of the penis.The resulting effect lasts for approximately 3 hours.
How important is size?
According to statistics, penis size is much more important for men themselves, while women value not the size, but the capacity and ability to use it.From the point of view of anatomy and physiology, science has repeatedly confirmed that a normal male penis should be 12 to 18 cm long.In addition, a man's height, weight category, physique and race play an important role here.
A big penis is not always a point of pride for a man.As practice shows, a large penis cannot give a woman much pleasure during sexual intercourse, but, on the contrary, pain and discomfort.And the stereotypes that high male dignity is a source of pride and a sign of masculinity have long been dispelled.
Precautions

Before resorting to penis enlargement methods yourself, you must consult a specialist in the field.Most often, penis enlargement desires are unfounded and there are situations in which they can cause harm.For example, special creams and gels for penis growth may have contraindications, which are important to consider before purchasing.
Exercises, massages and the use of special devices can cause injury to the penis if such techniques are used outside of recommendations.Each technique should start small, gradually increasing the duration and intensity of application.And of course, don't forget to moisturize the skin of the penis and warm the tissues before the procedures.
Sometimes you just need to make your erection stronger.
To enlarge a man's penis, sometimes all you need is to achieve a maximum erection.Due to negative factors or sexual disorders, a small penis may be the result of a slow and insufficiently strong erection.Therefore, experts advise men to resort to the method of enlarging the penis and restoring an erection through masturbation.
First, a moisturizing cream is applied to the penis (you can use a cream for male penis growth), then you can perform warming movements with your hands.When the penis enlarges under the influence of an erection, it is necessary to perform up and down movements, as if stretching the skin of the penis.You can also lightly squeeze the penis near the head, which will only increase blood flow.

Folk remedies
Traditional medicine does not imply the presence of special recipes and means that can help increase penis size.But it has in its arsenal such means with which you can improve erectile function and potency.To do this, you can use special aphrodisiac herbs - ginseng, gingko biloba, thyme or hawthorn.
A tincture of wild oats, a tincture of garlic and the medicinal plant lung will be useful in improving the quality of sexual intercourse.Well, the most important folk remedies for the male genital area are honey and nuts.











































