Is it possible to really enlarge the penis, and is it not dangerous for health? Today there are drastic plastic surgery methods and safer and simpler home approaches. Below are the top recommendations and tips for men who want to improve their sex life and show their new size to their partner.
Anatomy of the penis
Male genitals perform reproductive and genitourinary functions. The penis consists of the base, the main body (body) and the glans. In the body of the penis there are cavernous bodies, which are filled with blood during sexual arousal, under them is the spongy part, through which a channel for urination is laid.
At the end of the penis there is a cone-shaped thickening - the head, it is covered with a fold of skin, called the foreskin.
Cavernous bodies are elastic, therefore, under certain mechanical influences, they can stretch slightly in length.
What sizes are considered normal: "gold standard"
Is it possible to enlarge the penis deviating from the normal parameters? The average value of a penis unable to erect is a little over 9 cm. During sexual arousal, this figure rises to 13. 1 cm. This is considered the norm for a man.
Do not think that deviations from this rule are considered a pathology, variations with a difference of several centimeters are quite possible. Deviation from the norm - the length is less than 7 cm in an erect state.
What affects the size
Indicators can be influenced by genetic predisposition, a man's state of health, individual characteristics of the organism, as well as race. Koreans and Thais have been proven to have small penises, but in African countries their size often exceeds 17 centimeters.
Birth defects and developmental defects can also affect the coveted number of centimeters, and worse. In this case, the man will undergo surgery to restore important functions.
How to measure correctly
To determine your value, apply a ruler to the pubis and measure the erect genitalia to the tip of the head. For determination it is recommended to use a standard school ruler, auxiliary and improvised means can lead to inaccurate calculations.
Remember that size is not affected by:
- height and weight of a person;
- the length and shape of the nose;
- shoe size;
- the shape and length of the fingers;
- certain habits.
Is it possible to enlarge the penis at home with minimal cost? Many folk recipes are often a myth, and they can also cause allergies. It is better to use proven methods recommended by traditional medicine.
The most famous methods without surgery
Below are the approaches you can use to tell the difference without expensive surgery with rehabilitation.
Vacuum pump
This is a device that works on the principle of a pump, pumping pressure into the container and forming a vacuum space. The presence of the penis in this vial leads to micro-ruptures of the corpora cavernosa, as healing progresses the cells begin to divide more actively, which leads to the desired result.
Warning:buy these devices in specialized stores, start your workout at 5 minutes. If in pain, pull out the penis.
Can a penis be enlarged with a pump? This will require at least a month of regular training, it is better to combine practice with the application of creams and gels with active ingredients.
Weight
Weights with different weights will stretch the penis in length if you exercise regularly. Start with a small weight, carefully monitor your well-being. Neglect can lead to injury and erectile dysfunction.
Expander
It is a fixing device that keeps the genitals in an extended state and increases them up to 3 cm. The fixer is worn for 4 hours a day, after a month you can see the results. The change in parameters occurs due to improved tissue regeneration. By the way, the device also helps curvature of the penis, it is often used to recover from surgery.
Exercises
Is it really possible to enlarge the penis with the help of gymnastics? This approach is considered safer than simulators, it is quite possible to change the indicators, provided that the technique and regularity are respected. Exercise improves blood movement, makes the cavernous body elastic, in addition, it is an excellent prevention of prostatitis and impotence.
Jelqing
With this method, the muscles of the intimate area are preheated with a hot towel, after which the man gets erect, lies down and begins with his thumb and forefinger to pull the penis lengthwise with intense movements (thehead should not be touched! ). Distinguish dry gymnastics and wet gymnastics (Jelqing), the latter method is recommended for beginners, while using a lubricant. Dry movements are suitable for experienced men and are considered to be more effective.
Kegel complex
A man needs to pinch and relax the muscle involved in forced urinary retention (after practicing a few times you will find it quickly). The workouts take place several times a day during your free time, since your actions will be invisible, they can be done in public transport or at work.
Massage
Intense massage movements in an arbitrary direction, as well as reciprocating movements, activate metabolic processes and contribute to a gradual change in size. Better to combine with special creams and gels.
Tablets, food supplements
Manufacturers produce herbal capsules and tablets (with ginseng extract, ginger, horse root), with which you can not only achieve the original goal, but also increase libido, become resistant in bed. They are used in the absence of contraindications.
Herbal medicine
A decoction of thyme, wormwood seeds and tincture of garlic - daily use improves blood circulation and has a beneficial effect on potency.
Carefully:incorrectly calculated dosage can lead to side effects, in addition, allergic reactions are possible.
Folk ways
Is it realistic to enlarge the penis with folk remedies? This approach is questionable and can be dangerous for reproductive health. Baking soda as an irritant, the introduction of petroleum jelly under the skin, the use of large and heavy loads - all of these are guaranteed to lead to injury, muscle ruptures and impotence.
Creams, gels, sprays
At the moment, this is the best option. The composition of specialized products includes plant extracts, essential oils, which accelerate cell division and lead to thickening of the penis. Some types of products have anti-inflammatory effects, increase sexual desire. It should be applied regularly, including before sex.
Surgical care
In rare cases, the doctor will offer the patient an operation under general or local anesthesia.
Indications
The following items stand out as guidelines for this method:
- curvature of the genitals (congenital or acquired);
- micropenis (less than 4 cm);
- trauma of intimate organs;
- Peyronie's disease;
- painful erection.
Contraindications
Important:operations are contraindicated in serious diseases of the heart and blood vessels, intolerance of drugs for anesthesia, problems with blood circulation, a tendency to thrombosis.
Types of operations
Can the penis be enlarged with the progress of surgery? It is quite possible, you just have to choose the right technique.
Ligamentotomy
The surgeon makes an incision in the upper part of the penis, after which he cuts the ligament (hence the name Ligamentotomy), thanks to which the genitals are lengthened by several centimeters. Finally, a suture is applied, which is removed after two weeks.
Falloprosthetics
With this method, the surgeon performs penile plastic surgery from tissue taken from the patient's back, the advantage of the technology is that even almost absent genitals can be restored with it. The operation is complex, lasts several hours and takes place under general anesthesia. The recovery period lasts six months, during which the patient is subjected to sexual abstinence.
Microsurgical muscle transplantation
This is an expensive and rare procedure in which skin taken from the armpit is grafted onto the penis and an incision is made at the base of the genitals. Rehabilitation lasts a month and a half. With this approach, the penis increases in thickness rather than in length.
Lipofilling
It is an injection of processed fat cells from the body's tissues, which also thickens the organ. It is considered a minimally invasive and simple technique.
Hyaluronic acid injections
Is it really possible to enlarge the penis with hyaluronic acid, which is used for cosmetic purposes? It is possible, moreover, it is safe and painless, but the result will please you only for a few months.
Side effects and complications
With invasive methods, the following negative phenomena are possible:
- incapacity;
- rapid ejaculation;
- bruises and scars;
- urination problems, pain;
- infectious complications in the form of attachment of bacteria.
Attachments: a quick way to enlarge your penis
In the manufacture of these accessories, flexible and hypoallergenic medical silicone is used; manufacturers produce ribbed and embossed devices in different colors. Some products have an open head, which enhances the sexual experience. Modern devices are equipped with vibrations and a remote control with which the modes are switched. One drawback: using them without the girl noticing won't work.
Penis enlargement without the help of specialists and devices
Is it possible to enlarge the penis without the cost and the doctor? We offer you simple and effective methods.
Diet: healthy foods
Limit spicy, fatty and fried foods, avoid sweet desserts - all this contributes to the normalization of well-being. To improve potency and change volumes for the better, regularly eat the following foods to increase:
- fruits and vegetables;
- Seafood rich in zinc, such as mussels or oysters
- natural honey;
- nuts (especially walnuts);
- lean meat and fish with lots of protein;
- Garlic;
- fermented dairy products (kefir, yogurt).
Healthy lifestyle: give up bad habits
Living a healthy lifestyle with a good balance between work and rest is a great way to increase your sexual performance and feel stronger. Refuse or severely limit alcohol consumption, eliminate addictions such as smoking. All of this will have a beneficial effect on your blood vessels, and therefore on your sexual function.
Sporting activities
Regular physical activity of moderate intensity is useful for a man, because it strengthens the heart, activates the process of blood circulation, which leads to a change in the volume of the genitals. Plus, strength training with extra weights promotes the production of testosterone, the hormone responsible for sexual arousal and erection.
Try to be active every day by finding the sport you enjoy.
What women think
According to many women, it is not so much size but the ability to use the penis that is most important, the right technique during sex can lead to orgasm. At the same time, the parameters can be standard; to obtain vaginal sexual discharge, a penetration of up to 15 cm is quite sufficient.
Excessively large sizes (18cm or more) can lead to micro tears in the vagina, bleeding after sex, pain during sex, so girls don't always want to see a partner with very long dignitymale next to them.
Doctors' opinions
Experts say the vagina is an elastic organ that can adapt to any length of the penis. Is it possible to enlarge the penis with the help of drugs, surgeries? This is possible, however, it is justified only with severe deviations in development, when an insufficient value interferes with full-fledged sexual intercourse, reproductive functions.
In other cases, it is recommended to do safe and useful gymnastics, exercise equipment (in the absence of contraindications) and local preparations.
Conclusion: is there an effect
The effectiveness of medicinal methods has been proven by numerous studies and patents, doubts remain about the effectiveness of improvised and folk remedies. In any case, you can only "grow" genitals a few inches, and the exact values will depend on the baseline, state of health, approach chosen, and other factors.
The effect will be manifested only with the condition of regular training and precise execution of medical prescriptions (for example, during the rehabilitation period after plastic surgery).
Several secrets to visually enlarge the penis
And finally, the most harmless tips that will suit absolutely everyone!
Losing weight
Being overweight not only has a negative effect on sexual performance, but also makes your manhood less visible. Fat deposits are often deposited in the abdomen. A fold of skin overhangs the genitals and visually reduces their size.
The way out of the situation is simple: a moderate diet, combined with regular aerobic exercise, observing the calorie deficit rule and an active hobby will eliminate the problem area and make the penis more visible.
Shave your pubic hair
Excessive vegetation in the intimate zone also prevents a woman from considering male dignity, which does not seem so impressive. In addition, this hairless part of the body is much more attractive and well-groomed.
Removing unwanted vegetation with a razor or mower will visually change the number of inches you want and you will feel more confident.
Is it possible to enlarge the penis without radical medical intervention? The answer is yes, you just need to choose a method that has a minimum number of contraindications, suitable for you for reasons of health and financial capacity.