Some members of the stronger sex suffer from the small size of their penises. Because of this, they have low self-esteem and develop complexes. To remedy this situation, there are ways to increase the size of the phallus. It's hanging a small load and stretching the penis.
When performing such procedures, in no case should you forget about safety. Respect for the rules is a necessary and important condition.
Most men do not believe in the possibility of changing the size of the penis. But there are those who have tried it and are happy with the results. The main thing in this business is to choose the method that suits you.
Penile traction techniques
To increase the length of the phallus, increasing weight and stretching are well known. How are these methods different?
When you hang a load on the penis, remember that it is dangerous. The corpora cavernosa and ligaments are stretched by weight. If the load is not properly suspended, the phallus may be injured.
The second way is stretching. It is performed using a stent, V-stretch, or forced pulling.
Massage and self-massage can also increase the size of the penis.
Normal penis size
In different countries and on different continents, the average length of the phallus in humans is different. The most powerful among the inhabitants of the African continent measure just over 18 cm. In Europe, the size of the male dignity is 12-14 cm. Southeast Asian men cannot boast of tall sizes. They have a penis length of 9, 7 cm to 11 cm. These numbers indicate the size at rest.
Penile traction exercises
Stretching consists of stretching the phallus. They add volume and lengthen the penis. Squeeze the head of the penis with your hand and pull the phallus away from you. Once the penis is pulled to its maximum length, hold it for 5 seconds. in this position. Repeat the movement until you feel discomfort or pain. After a month, you can see the first results of the stretching.
The V stretch is performed only with the soft penis. Grasp the head with two fingers: the index finger and the thumb. Pull the foreskin out for 6 seconds. Push. Press down on the base of the penis with the finger of your other hand, then hold it toward the head and back. Perform the exercise at least 10 times. To increase the positive effect, the top of the penis should be grasped with some effort. Sometimes pain is felt. This is due to the presence of blood in the head. It can be removed by pressing on it with your finger.
Penis enlargement by hanging weights
The length increase with a load is done as follows:
- the flesh is removed at the base of the penis. This place is wrapped with an elastic bandage, the width of which is 2 cm. When tying a knot, it is necessary to press on the head to drain the blood.
- then you need to take the lace, tie the load to it and tie the other end of the lace with hooks to the bandage;
- this is done in a seated position, with the load resting on the floor. We take a weight in our hands and we lift.
- release the load slowly and carefully. Pain should not be felt. It is very important. If unpleasant sensations appear, you need to let the penis rest. Take the weight in your hand.
- you have to start with 1 min. We gradually increase the duration of the procedure and bring it to 10 minutes.
Important! After stretching, massage should be performed to relax the phallus.
There are a number of rules that must be followed exactly when stretching the penis:
- you need to start with 200 g, increasing the weight of the suspension by 200 g every 3 weeks. The maximum load weight must not exceed 3 kg.
- under no circumstances should you hang a load on the phallus in an excited state. It will not be possible to stretch, but you can injure yourself.
- end the lesson when cuts appear.
- the skin of the penis may darken. This will pass when the stretch stops.
- you cannot move during the exercise. The movement will put more pressure on the foreskin, which can lead to injury.
Important! The suspended weight must act uniformly on the phallus. Using a large suspension can injure the penis.
Penis lengthening by massage
Massaging the penis has several advantages over other methods. It can be done independently at home, no cash investment is required, subject to massage technique, it is completely secure. In addition, massage not only corrects the size of the phallus, but also has a positive effect on sexual function.
Self massage
Before you start massaging your penis, you need to take a hot bath. After that, rub the groin area with a dry towel. Put on some good music, make sure you are not disturbed, and start the procedure.
Bring your penis to a state of incomplete erection, no more than 70%, and begin the massage.
- grasp the phallus with your right hand and pull it away from you, gradually increasing the pulling force. Do this for a few minutes, then rest for the same time;
- squeeze the penis in a fist, do 20 massage movements;
- keep the penis in a fist and move it up, down, left, right;
- knead the penis along its entire length at least 10 times.
thai massage
Carried out in a specialized massage parlor or at home by your wife. This technique not only increases the size of the penis, but also improves erection. At the same time, the number of orgasms increases. You can get acquainted with the technique of Thai massage in detail by watching the video.
Extending the penis with an extender
Helps to increase the size of the penis, both in length and in width, evens out the manhood at home.
By design, the extensions are vacuum, belt, loop.
The principle of operation of such a device is to stretch the penis. The device is attached to the penis for several hours. The tissues of the organs are stretched and it grows. The greatest effect is obtained when using the device throughout the year.